Welcoming the Unwelcome by Pema Chödrön

Pema Chödrön is not afraid of difficult emotions and she wants you not to be, either. In Welcoming the Unwelcome, Chödrön offers an array of insights that blend beautifully with contemporary reality and help us to deepen the experience of living by cultivating regard for those around us and practicing acceptance for things just as they are. This is complex and surprising work, yet at its heart it actually is fresh and simple. You won’t know until you try it, so go ahead—start today, and make the world a better place. - Chorel