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Waking Up by Sam Harris

Want to learn how to meditate, but don’t care to learn a whole bunch of dogma? This is the ultimate secular guide to the science of meditation by neurologist and outspoken atheist Sam Harris. You will enjoy the skillful he presents a case for Buddhism, as a philosophy and a practice, but not as a religion to join. For one month, I read Waking Up at night before bed, and it calmed me to sleep every time. - Jason

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Waking Up: A Guide to Spirituality Without Religion Cover Image
$17.00
ISBN: 9781451636024
Availability: Usually Ships in 1-5 Days
Published: Simon & Schuster - June 16th, 2015