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Run Fast. Cook Fast. Eat Slow. by Shalane Flanagan and Elyse Kopecky

Need a healthy, delicious, and fast meal prep? This is the perfect go-to for any hangry athlete, busy parent, or new meal-prepper. Shalene's vibrant, easy Lemon Miso Dressing and Thai Quinoa Salad quickly became my lunchtime staples. Each recipe is designed to last in the fridge and keep you satisfied throughout the day. A must-have for tasty and nutritious plates, quick crowd pleasers, and mid-week meals. - Charlotte

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Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook Cover Image
$24.99
ISBN: 9781635651911
Availability: On Our Shelves Now
Published: Rodale Books - August 14th, 2018