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Real Love by Sharon Salzberg

Sharon Salzberg has been teaching lovingkindness (metta) meditation for decades. In short, easy-to-read chapters on how to be more loving, she manages to teach without preaching. She juxtaposes practical ways to manage everyday disturbances with parabolic short stories, making this the sort of book you can pick up at any time and open to any page for a quick bit of wisdom. Highly recommended for fans of The Book of Joy. - Jason

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Real Love: The Art of Mindful Connection Cover Image
$24.99
ISBN: 9781250076502
Availability: Available from Warehouse - Usually Ships in 1-5 Days
Published: Flatiron Books - June 6th, 2017