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Ocean Robbins, 31-Day Food Revolution

Sunday, February 10, 2019 - 7:00pm

Bookshop welcomes Ocean Robbins for a discussion and signing of his new book, 31-Day Food Revolution, a guide to liberation from a toxic food world. 

31-Day Food Revolution is a 4-part plan for helping people to contribute to more healthy, sustainable, humane, and delicious food for all. Part one, Detoxify, focuses on getting rid of unhealthy foods. Part two, Nourish, focuses on reaping the benefits of outstanding nutrition. Part three, Gather, focuses on building a healthy food community. And part four, Transform, focuses on changing food systems for the better. And it’s all rooted in action.

"Ocean Robbins brings the latest insights of medical science into a simple and brilliant program that sets you up for success. If you want to fight heart disease, diabetes, cancer, obesity, and dementia—read this book. Your life—and your world—will love you for it." —Dean Ornish, MD

"Ocean Robbins grew up living the message of food as revolutionary medicine, and has experienced, in both his family and in the lives of thousands of people the world over, how healthy sustainable food is the key to truly flourishing. This book brings his insights and practical wisdom right into your kitchen and your table. I highly recommend it." —Christiane Northrup, MD

OCEAN ROBBINS is CEO and cofounder of the 500,000-plus-member Food Revolution Network—one of the largest communities of healthy eating advocates on the planet. He has held hundreds of live seminars and events that have touched millions of lives in 190 nations. His grandfather founded Baskin-Robbins, and his father, John Robbins, walked away from the family company to write bestsellers like Diet for a New America and to become a renowned health advocate. Now, Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet, and he’s inviting YOU to join the food revolution.

This free event will take place at Bookshop Santa Cruz. Chairs for open seating are usually set up about an hour before the event begins. If you have an ADA accommodation request, please email by February 8th.

31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World Cover Image
By Ocean Robbins, Joel Fuhrman, MD (Foreword by)
ISBN: 9781538746257
Availability: On Our Shelves Now
Published: Grand Central Publishing - February 5th, 2019