I don’t usually find myself gravitating toward “self-help” books, but I have found solace (and relief) in the writing of Rachel Stafford, who writes the Hands Free Mama blog. For those times when parenting and life become totally overwhelming (Once a day? More?), take a dip into Stafford’s book. With topics such as taking the pressure off, seeing what is good, and giving what matters, Hands Free Life is a great reminder of what is truly important—and what is, quite simply, distraction. —S.B.