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Good Habits, Bad Habits by Wendy Wood

For anyone who wants to know how to break the bad habits and keep the good ones, this is the book you need. It’s all here; the stories, the research, the experiments, the path to a new you! Professor Wendy Wood takes our most vulnerable bad habits and deals with them head on and addresses the psychology behind accountability and serial failures. If knowledge is power, then powerful good habits are just on the other side of this great read. - Jenny

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Good Habits, Bad Habits: The Science of Making Positive Changes That Stick Cover Image
$28.00
ISBN: 9781250159076
Availability: On Our Shelves Now
Published: Farrar, Straus and Giroux - October 1st, 2019