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The F*ck It Diet by Caroline Dooner

Get ready to have your mind blown, because everything you “know” about food and dieting is a big ole LIE. Dooner lays out the history of diet culture, the physical, mental, & emotional effects of dieting, and how to heal from disordered eating. Heal your body. Heal your relationship with food. Eat. Rest. This book is life changing, potentially lifesaving, so f*ck it! - J

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The F*ck It Diet: Eating Should Be Easy Cover Image
$26.99
ISBN: 9780062883612
Availability: On Our Shelves Now
Published: Harper Wave - March 26th, 2019