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Don’t Worry 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyo Masuno

If the overall state of the world has you feeling stressed, this little book will bring you comfort. Want to sleep better? Be more relaxed? Have a healthier relationship to money? Short, easy-to-read chapters teach you how to simplify your life and be minimalist in your home, as well as give you helpful tools to navigate personal relationships. It was a joy to read.  —Jason

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$22.00
ISBN: 9780143136705
Availability: On Our Shelves Now
Published: Penguin Life - April 5th, 2022