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Mind, Body & Spirit

Focus: The Hidden Driver of Excellence by Daniel Goleman

In Focus, bestselling author Daniel Goleman (Emotional Intelligence) takes a look at the underrated asset of attention—something sorely tested in this age of distraction. “With compelling insights, wide-ranging examples, and cutting-edge science, Goleman makes the convincing case that the ability to focus is a key to excellence, in both our personal and professional lives—and also explains how to boost that focus.” —Gretchen Rubin, author of The Happiness Project

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$16.99
ISBN: 9780062114969
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Published: Harper Paperbacks - May 5th, 2015

Jewels of Enlightenment by Erik Pema Kunsang

Erik Pema Kunsang, a highly respected Tibetan translator, has compiled a treasure trove of Buddhist wisdom. Sourced from sutra and tantra and an immesity of Mahayana Buddhist teachers ranging from the historical Buddha to yogis of ancient India to contemporary Tibetan Buddhist Lama. These teachings address a myriad of circumstances and situations, and are certain to inspire and enrich practitioners of all levels.

Reviewed by: 
Norbu
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Jewels of Enlightenment: Wisdom Teachings from the Great Tibetan Masters Cover Image
$18.95
ISBN: 9781590301791
Availability: Hard to Find - Contact Store for Availability
Published: Shambhala - March 3rd, 2015

Do Your Om Thing by Rebecca Pacheco

As a yoga teacher wary of anything celebrity, fad-like, or commercial, I was surprised and satisfied with Rebecca Pacheco’s down-to-earth, respectful framework into the history and purpose of yoga applied to modern life. With impressive depth of knowledge and refreshing humility, she guides the reader through yoga’s tradition, physical practice, and real-world functionality—while maintaining its authenticity as a discipline and way of compassionate living.

Reviewed by: 
Julia
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Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life Cover Image
$26.99
ISBN: 9780062273376
Availability: Usually Ships in 1-5 Days
Published: Harper Wave - March 3rd, 2015

The World Beyond Your Head: On Becoming an Individual in an Age of Distraction by Matthew B. Crawford

The author of Shop Class as Soulcraft returns with a philosophical examination of how we perceive and interact with the world. In a culture that largely engineers our experiences—every surface, moment between YouTube videos, every bus passing by bombards our mental space—silence is a luxury good and autonomy is valued over interaction. By looking at skilled professions that require complete attention, Crawford’s manifesto argues for reclaiming mindfulness and engagement with the outside world as a means of achieving highest human potential. 

Reviewed by: 
Julia
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ISBN: 9780374292980
Availability: Hard to Find
Published: Farrar, Straus and Giroux - March 31st, 2015

Waking Up: Spirituality without Religion by Sam Harris

“I used to roll my eyes when people described themselves as ‘spiritual but not religious.’ Not anymore. With his usual sharp and elegant prose, Sam Harris—one of the great skeptics of our time—shows how spiritual traditions provide important truths that have largely been missed by the scientific and secular communities. Waking Up is an extraordinary book: It is a seeker’s memoir, a scientific and philosophical exploration of the self, and a how-to guide for transcendence. It explores the nature of consciousness, explains how to meditate, tells you the best drugs to take, and warns you about lecherous gurus. It will shake up your most fundamental beliefs about everyday experience, and it just might change your life.” —Paul Bloom, Yale University Professor

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Waking Up: A Guide to Spirituality Without Religion Cover Image
$17.00
ISBN: 9781451636024
Availability: On Our Shelves Now
Published: Simon & Schuster - June 16th, 2015

Overwhelmed: Work, Love, and Play, When No One Has the Time by Brigid Schulte

When award-winning journalist Brigid Schulte, a harried mother of two, realized she was living a life of all work and no play, she decided to find out why she felt so overwhelmed. This book is the story of what she discovered—and of how her search for answers became a journey toward a life of less stress and more leisure. “[Schulte’s] a detective in a murder mystery: Who killed America’s leisure time, and how do we get it back?” —Lev Grossman, Time

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$18.00
ISBN: 9781250062383
Availability: On Our Shelves Now
Published: Picador - March 3rd, 2015

Modern Romance by Aziz Ansari

I love Aziz Ansari, and love that his first book isn’t exactly what you’d expect from a comedian. This isn’t a celebrity memoir—it’s better: an incisive look at modern romance, written with a sociologist following a year-long sociological study. It’s pretty brilliant: informative, smart, and really, really funny. This is an Aziz-infused guide to dating, and as a confused single person, I’m thrilled with this practical, totally entertaining book. Thanks, Aziz!

Reviewed by: 
Flannery
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$28.95
ISBN: 9781594206276
Availability: Hard to Find - Contact Store for Availability
Published: Penguin Press - June 16th, 2015

The Upright Thinkers by Leonard Mlodinow

More than opposable thumbs, the greatest asset to humanity, after millennia of progress, is our drive to keep asking questions. Weighing the collective human drive and ingenuity required to survive in the natural world, as well as the individual contributions of our most famous historical theorists and practitioners, Leonard Mlodinow celebrates the history of Western knowledge, finding the greatest human triumph in the progress of scientific discovery and thought.

Reviewed by: 
Jocelyn
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The Upright Thinkers: The Human Journey from Living in Trees to Understanding the Cosmos Cover Image
$27.95
ISBN: 9780307908230
Availability: Hard to Find - Contact Store for Availability
Published: Pantheon Books - May 5th, 2015

Moody Bitches by Julie Holland

I don't know whether to be relieved that my experience of being female is normal or depressed about how much, um, annoyance is inevitable. Julie Holland unveils the hormonal chemistry behind our feelings and discusses many strategies for living well with our changes. She backs up her information and advice with over forty pages of notes and references. Best of all, she addresses sometimes uncomfortable material with a matter-of-fact writing style that I found very helpful.

Reviewed by: 
Cat
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Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really Making Cover Image
$27.95
ISBN: 9781594205804
Availability: Hard to Find - Contact Store for Availability
Published: Penguin Press - March 3rd, 2015

A Brief Fantasy History of a Himalayan by Thinley Norbu

This is easily one of the most important Buddhist books of 2015. Thinley Norbu Rinpoche, a world renowned Tibetan Buddhism Lama revels in his humanity while simultaneously exemplifying the dharmic way of life. His storytelling is akin to listening to your grandpa tell the tales that weave the tapestry of his life.

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Norbu
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A Brief Fantasy History of a Himalayan: Autobiographical Reflections Cover Image
$29.95
ISBN: 9781611802054
Availability: Hard to Find - Contact Store for Availability
Published: Shambhala - January 6th, 2015

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