Mind, Body & Spirit

Long known as a force to be reckoned with on the soccer field, Abby Wambach expands her play to the rest of the world with Wolfpack, an inspiring rally cry for a new way forward, based on her 2018 commencement speech at Barnard College. Her presence on the page is powerful, joyful, and inclusive; her rules are ones we should all adopt. Abby has found a new pack to lead, and we are so lucky to run with her. - Melinda

How does she do it? How does Anne Lamott capture the tension of mystery and truth in a way that makes you want to follow her anywhere and believe everything? If you opened this book to any random page you’d find something you’d feel compelled to read aloud to the stranger at the next table. Her familiar writing style spreads a blanket in the sun, lays out trinkets for you to consider, then gathers up the corners, ties it to a stick, sets it on your shoulder, and nudges you to walk on with hope. -Jenny

For years, I was obsessed with the Nag Hammadi Library, or Gnostic Gospels, and Princeton’s professor of religion Elaine Pagels is by far the leading authority on the subject. In this memoir, Pagels retells the story of her life and examines the questions she faced her entire career, from others and herself: How can an academic believe in religion, and what place does religion have in the modern world? - Aric

Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News headlines bombard us with such amazing claims. They are reported as science and have dramatic effects on what we eat. In her new book, food expert Marion Nestle (Food Politics, What to Eat), explains how these studies are more about marketing than science, why it’s time to put public health first, and what we can do to make that happen. “Marion Nestle is a national treasure. She has the courage to take on multinational corporations and the wisdom to separate the facts from the spin.” ―—Eric Schlosser, author of Fast Food Nation

“Why We Dream is an illuminating, surprising, often astounding look at the purpose and power of dreams. I hadn’t even finished by the time I was convinced to start my own dream journal. This is a beautiful work of science writing that will change the way you think of your own nightly voyage.” —David Epstein, best-selling author of The Sports Gene

Where is your hearth? What do you return to over and over, to ground yourself, to center your community? What happens when your hearth is lost or is endangered? What can we carry with us? This inspiring anthology explores these questions through pieces by Terry Tempest Williams, Pico Iyer, Luís Alberto Urrea, Chigozie Obioma, Sebastião Salgado, and more—each bringing their own truths to the table, to warm at the fire. What is created is sacred, hopeful, and communal, at a time we need it most. - Melinda

Taken from the tweets of this excellent man of many talents, each page has a thought, pep talk, or sweet encouragement for your morning or evening. Illustrated by Jonny Sun, the man behind everyone’s a aliebn, this little book is just what I need to help me start and end each day. Truly lovely and the perfect little gift book for everyone. - Jax

This is a memoir of a faith experience gone too far, in which a teenage girl from a small Northern California town feels drawn to the charisma and community of a Pentecostal church but eventually finds herself isolated—from other church members, from her family, her friends, her own previous joys and even sometimes from God. Gelsinger gives an affecting insight into the experience of young people in strict evangelist communities. -a.c.

I loved this collection of essays. Sharp, political, intelligent, and witty, Havrilesky’s voice reminded me of a merge between Cheryl Strayed’s Dear Sugar and Rebecca Solnit. Havrilesky points out how our culture’s emphasis is tuned to a constant tirade of consuming and reaching—we are to seek out more technology, buy newer apps, climb the ladder, improve our minds, finesse our rooms, spruce ours cars, balance our diets, deepen our relationships…and the list just keeps going. Enough! With heart, humor and insight, Havrilesky helps show that if we stop seeking happily ever after, we might be surprised by just how connected and content we can actually feel. - S.M.C.

Drawing on a wealth of research and studies, Walker presents a compelling case that the power of sleep and dreams, properly utilized, can enhance the everyday lives of individuals and even society at large. Reap the benefits of consistent, quality sleep. Reading this book changed my approach to sleep and produced remarkably positive results! - Trey