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Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley Cover Image
$24.95
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder By Paul T. T. Mason, Randi Kreger Cover Image
$20.95
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response By Ellen Vora Cover Image
$28.99
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Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression By Allison Raskin Cover Image
$16.95
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Hysterical: A Memoir By Elissa Bassist Cover Image
$29.00
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Everything Is OK By Debbie Tung Cover Image
$16.99
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder By Bruce M. Hyman, Cherlene Pedrick Cover Image
$25.95
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Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself By Randi Kreger, Christine Adamec, Daniel S. Lobel Cover Image
$18.95
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Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) Cover Image
$22.95
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Easy Crafts for the Insane: A Mostly Funny Memoir of Mental Illness and Making Things By Kelly Williams Brown Cover Image
$17.00
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Super Simple CBT: Six Skills to Improve Your Mood in Minutes By Matthew McKay, Martha Davis, Patrick Fanning Cover Image
$16.95
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience By Matthew McKay, Patrick Fanning, Erica Pool Cover Image
$24.95
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