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Browse Books: Psychology / Movements / Cognitive Behavioral Therapy (CBT)

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley Cover Image
$24.95
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How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life By Massimo Pigliucci Cover Image
$17.99
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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (New Harbinger Made Simple) By Russ Harris, Steven C. Hayes (Foreword by) Cover Image
By Russ Harris, Steven C. Hayes (Foreword by)
$44.95
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life By Rachel Zoffness, Mark A. Schumacher (Foreword by) Cover Image
$24.95
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The Radically Open Dbt Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection By Karyn D. Hall, Ellen Astrachan-Fletcher, Mima Simic Cover Image
$24.95
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance By Sharon Martin, Julie De Azevedo Hanks (Foreword by) Cover Image
$24.95
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Super Simple CBT: Six Skills to Improve Your Mood in Minutes By Matthew McKay, Martha Davis, Patrick Fanning Cover Image
$16.95
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The Dbt Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-Of-Control Emotions and Find Calm Right Now By Sheri Van Dijk Cover Image
$24.95
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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills By Jennifer Kemp, Lisa W. Coyne (Foreword by) Cover Image
By Jennifer Kemp, Lisa W. Coyne (Foreword by)
$24.95
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now By Michael A. Tompkins, Judith S. Beck (Foreword by) Cover Image
$24.95
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The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Co By Joe Oliver, Richard Bennett, Russ Harris (Foreword by) Cover Image
$24.95
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The Cognitive Behavioral Workbook for Anger: A Step-By-Step Program for Success By William J. Knaus, Robert Alberti (Foreword by) Cover Image
By William J. Knaus, Robert Alberti (Foreword by)
$24.95
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