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Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens a (Paperback)

Trauma Workbook: Self help worksheets with techniques, tools and activities for healing traumatic experiences in adults, youth, teens a Cover Image
$9.99
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Description


The trauma workbook has relaxation techniques, tips and tools to help in the healing the bad memories for ptsd and other traumatic experiences.

The trauma recovery workbook journal has space to track trauma triggers, medication trackers, emotional emergency kit, telling your story and many other exercises.

It is a perfect mental health gift for veterans, trauma survivors and kids, adults and teens suffering from ptsd.



Product Details
ISBN: 9798609835543
Publisher: Independently Published
Publication Date: February 5th, 2020
Pages: 92
Language: English
ABA Admin Product Details
Data Source: Ingram
Created At: 2/23/2020 08:18pm
Last Updated At: 5/8/2021 02:05pm