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Finally a book that tells the truth of how the standard American diet which has been adopted by most of the world has betrayed us and is destroying our bodies and complicating our health. The SAD offers synthetic chemicals into our diet and environment, which accumulates within the human body, thus promoting disease. A lifetime following the standard American diet and lifestyle could lead to an early death. This book offers the learning process on how to get away from this destructive system, which one can then have optimal health and freedom from allergies, cravings, food addictions, and withdrawals. The problems as well as the solutions are well explained. This is one woman's journey from sickness to recovery, which is needed by our society in this time of epidemics.