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All My Migraine Shit: Headache Log Book - Chronic Pain - Record Triggers - Symptom Management (Paperback)

All My Migraine Shit: Headache Log Book - Chronic Pain - Record Triggers - Symptom Management Cover Image
$19.99
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Description


How to use this Migraine Tracker:


8 X 10 Inches


110 Pages


This useful migraine tracker journal planner is a must-have for anyone suffering from chronic headaches You will love this easy to use journal to track and record all your headache activities.


Each interior page includes space to record & track the following:


Date - Date of the onset of headache event.


Location - Use the box provided to write in the location, whether a sinus, tension, cluster, or other location.


Time - Stay on task using the box to fill the time it started, ended, and how long the headache lasted.


Pain Level - Record and track the level of pain using this 1-10 rating.


Triggers - Write a list of what triggered your migraine, and what relief measures work for you.


Additional Notes - Space to write additional thoughts and ideas.


If you are new to the world of migraines or have been at it for a while, this migraine tracker notebook is a must have Can make a great useful gift for anyone that suffers from migraine headaches

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Product Details
ISBN: 9781649302939
ISBN-10: 1649302932
Publisher: Paige Cooper RN
Publication Date: August 4th, 2020
Pages: 112
Language: English
ABA Admin Product Details
Data Source: Ingram
Created At: 8/10/2020 01:59pm
Last Updated At: 4/17/2021 07:04am