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The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation (Paperback)

The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation Cover Image
By Madeline Given, Jennifer Lang (Foreword by)
$15.99
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Description


Quick, easy recipes to help you eat well and control inflammation

The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of 30-minute anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. With accessible ingredients and quick cook times, these recipes can make symptom relief a regular part of your mealtime routine.

Go beyond other cookbooks with features tailored for your health, including:

  • 30-minute (or less) recipes―Cook up meals that fit your schedule and your appetite with choices for every meal, plus snacks, dessert, and basic staples.
  • Grocery guidance―Shop smart with a handy anti-inflammatory foods list that lets you know what to enjoy or avoid in your anti-inflammatory diet.
  • Handy labels-Fit your other dietary needs with labels for dairy-free, gluten-free, lactose-free, paleo, probiotic, soy-free, vegan, and vegetarian options.

The quick, practical recipes make this the ideal choice in anti-inflammatory diet books for your everyday life.



Product Details
ISBN: 9781623158125
ISBN-10: 1623158125
Publisher: Rockridge Press
Publication Date: January 24th, 2017
Pages: 208
Language: English
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Data Source: Ingram
Created At: 12/4/2016 07:08am
Last Updated At: 5/19/2022 06:52am