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ADHD Refocused: Bringing Clarity to the Chaos (Hardcover)

ADHD Refocused: Bringing Clarity to the Chaos By David Sitt Cover Image
$32.99
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Description


Does it ever feel like your ADHD mind is a circus-and the dancing elephants, erratic clown car, and swinging trapeze have taken control?


David Sitt, PsyD, is among the growing number of adults diagnosed with ADHD later in life. Alongside those who carry the diagnosis from childhood, he understands the three-ringed experience of living with ADHD-as well as the empowering methods and mindsets that can turn that chaos into clarity.


Dr. Sitt presents practical tools and reliable hacks to help readers increase their probabilities of success in fighting procrastination, disorganization, and inattention. Even those who feel their focus is diluted by technology will find value here, as Dr. Sitt addresses the similarly life-disrupting effects of what he calls Techno-ADD.


If it feels like the circus is running you-if you're ready to take back the spotlight of your awareness-ADHD Refocused is the ringmaster you've been waiting for.



Product Details
ISBN: 9781544507309
ISBN-10: 1544507305
Publisher: Lioncrest Publishing
Publication Date: May 30th, 2023
Pages: 298
Language: English