Putting Wisdom to Work: Practical Mindfulness for Maximal Living 2nd Ed. (Paperback)

Description

'Putting Wisdom to Work' is about exploring the great frontier of consciousness that is you. See how to use personal policies for a richer, happier, more fulfilling life experience. Inside you'll find practical ideas on how to identify genuine needs and take action to satisfy them. Develop skills to shape expectations and tame ego to make twice the progress in half the time. Master the artful science of maximal living.

These simple strategies unleash the law of attraction in every aspect of living. Feel better. Get stuff done. Have more fun. Put wisdom to work and be able to:

- Stay positive naturally.
- Shape beliefs that bend reality to avoid regrets.
- Use acceptance to let go of resistance to change.
- Map a more direct path to personal fulfillment.

See how to corral doubt and anxiety by focusing on managing self-talk beyond grasping, rejecting, planning, remembering, worrying and fantasizing. Get great at practicing gratitude, friending fear, and releasing inner-fan genius. Close the gap between dreams and reality by shaping personal policies for health, relationships, resources, responsibility, and creativity.

Why work on enjoying life? Because it goes by so damn fast. The days may seem long but the years are short. It's easy to get seduced by ego, feel lonely, stuck in old ways, trapped inside the mind, swept up in desire, and miss all the fun. It's also easy to decide to step back, be grateful for what is, then enjoy living the life that wants to live you.

Includes step-by-step lists and self-awareness activities:

- 11 characteristics of wise people
- 6 steps to leverage luck
- Top 6 regrets of the elderly (& how to avoid them)
- BeSMART goal setting
- Build a Win-List
- EasyG. Ulysses Contract & more.

Some reviews...

"This book shows you how to get the best out of yourself and everyone you meet."
Brian Tracy, Author of 45 books & International Success Consultant

"Putting Wisdom to Work book got me thinking of new ways to mindfully explore and enjoy life. I recommend it to anybody who wants to build awareness, acceptance and gratitude in order to live life to the fullest."
Laura Davis, author of The Courage to Heal and founder of The Writer's Journey