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Hands Free Life: Nine Habits for Overcoming Distraction, Living Better, and Loving More (Paperback)

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I don’t usually find myself gravitating toward “self-help” books, but I have found solace (and relief) in the writing of Rachel Stafford, who writes the Hands Free Mama blog. For those times when parenting and life become totally overwhelming (Once a day? More?), take a dip into Stafford’s book. With topics such as taking the pressure off, seeing what is good, and giving what matters, Hands Free Life is a great reminder of what is truly important—and what is, quite simply, distraction.

— S.B.

Description


We all yearn to look back to find we lived a life of significance. But is it even possible anymore? Considering the amount of distraction and pressure that exists in society today, living a fulfilling life may seem like an unachievable dream. But it is not--not with the nine habits outlined in this book.

New York Times bestselling author and widely known blogger, Rachel Macy Stafford, reveals nine habits that help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency--an urgency to live, love, dream, connect, create, forgive, and flourish despite the distractions of our culture. By following each daily Hands Free Declaration, you will be inspired to adopt mindful daily practices and new thought-processes that will help you:

- Make meaningful, lasting human connections despite the busyness of everyday life.

- Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity.

- Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media.

- Pursue the passions of your heart without sacrificing your job or your daily responsibilities.

- Evaluate your daily choices to insure you are investing in a life that matters to you.

With a Hands Free Life perspective, you will have the power to look back and see you didn't just manage life, you actually lived it--and lived it well.

About the Author


Rachel Macy Stafford is a New York Times bestselling author and a certified special education teacher with a Master's Degree in education. A few years ago, this life-long writer felt compelled to share her journey to let go of distraction and grasp what really matters by creating what became the tremendously popular blog "Hands Free Mama." Using her skills as a writer, teacher, and encourager, Rachel provides readers with simple, non-intimidating, and motivating methods to let go of distraction and connect with their loves ones. Rachel lives in the South with her husband and two children who inspire her daily. www.handsfreemama.com


Product Details
ISBN: 9780310338154
ISBN-10: 0310338158
Publisher: Zondervan
Publication Date: September 8th, 2015
Pages: 224
Language: English
ABA Admin Product Details
Data Source: Ingram
Created At: 11/24/2014 02:00am
Last Updated At: 8/11/2020 06:08am