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Adrenal Thyroid Revolution by Aviva Romm

If you know stress is affecting your health then this book is for you. Romm tells you how to heal your stressed-out body using holistic nutrition, and addresses the factors behind why stress wreaks havoc on your system. Her advice is perfect and I love the little inspirational quotes that begin each chapter. - Sairsha

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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Cover Image
ISBN: 9780062476340
Availability: On Our Shelves Now
Published: HarperOne - January 31st, 2017