Health

Here are some of the books we love from our Health Section.

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$39.95
ISBN-13: 9780976918547
Availability: On Our Shelves Now
Published: G M F Pub, 05/01/2007

I love this book for its in-depth profiles on all aspects of the food pyramid (plus a well-researched section on herbs and spices). Included are the healthiest ways to cook different foods, as well as sample recipes, instructions on meat, fruit, and veggie selection and 4 weeks worth of sample menus.
-J.E.

Ditto. -Nici


By Kris Carr, Sheryl Crow (Foreword by)
$17.95
ISBN-13: 9781599212319
Availability: On Our Shelves Now
Published: Skirt!, 08/01/2007

This book is a no-holds barred look at cancer from initial diagnosis to
life after cancer. The stories are real, the people realer, and the
advice in invaluable! From scheduling appointments, to nutrition, to
choosing wigs, to your love & sex life--this book covers it all! Kris Carr (author) offers an important step for empowerment and a survivalist attitude. The only thing glib about this book is the title.
-Adrienne


The Fat Flush Plan (Hardcover)

$24.95
ISBN-13: 9780071383837
Availability: On Our Shelves Now
Published: McGraw-Hill Companies, 12/01/2001

Ann Louise Gittleman once again leads the crusade for better nutrition. She exposes the pervasive myths that all fats are bad and that unlimited carbs are good. Sensible and thorough, her Fat Flush Plan is a terrific primer for anyone wanting to lose weight and regain vitality.
-J.E.


$9.95
ISBN-13: 9781844832538
Availability: On Our Shelves Now
Published: Duncan Baird, 01/01/2006

If you're interested in alternative medicines but don't know where to
begin, this book is a great place to start. It's thorough, concise,
helpful, and, most importantly, accessible. Take your health and wellness into your own hands, but be informed!
-Gina


$20.00
ISBN-13: 9780553384109
Availability: Special Order - Subject to Availability
Published: Bantam, 01/01/2006

Holed up in an ice storm while living in North Carolina, I was trapped with this book. I read the whole thing through and it has been the basis of many health decisions I've made since then. It's great holistic approach to women's health.
-Cassandra


$16.95
ISBN-13: 9781888123036
Availability: On Our Shelves Now
Published: Ash Tree Publishing, 01/01/2002

The richest source of tools to understand and nourish your body (as she says from 30 - 90).
Gifted poetic herbalist!
-J.E.