The funny, outrageous, and inspiring memoirs of local singer-actress and Handyman Co-op owner who found lust, love, and—finally—peace with herself…in her 70’s.
ISBN-13: 9780976918547 Availability: On Our Shelves Now Published: G M F Pub, 05/01/2007
I love this book for its in-depth profiles on all aspects of the food pyramid (plus a well-researched section on herbs and spices). Included are the healthiest ways to cook different foods, as well as sample recipes, instructions on meat, fruit, and veggie selection and 4 weeks worth of sample menus.
-J.E.
ISBN-13: 9781599212319 Availability: On Our Shelves Now Published: Skirt!, 08/01/2007
This book is a no-holds barred look at cancer from initial diagnosis to
life after cancer. The stories are real, the people realer, and the
advice in invaluable! From scheduling appointments, to nutrition, to
choosing wigs, to your love & sex life--this book covers it all! Kris Carr (author) offers an important step for empowerment and a survivalist attitude. The only thing glib about this book is the title.
-Adrienne
ISBN-13: 9780071383837 Availability: On Our Shelves Now Published: McGraw-Hill Companies, 12/01/2001
Ann Louise Gittleman once again leads the crusade for better nutrition. She exposes the pervasive myths that all fats are bad and that unlimited carbs are good. Sensible and thorough, her Fat Flush Plan is a terrific primer for anyone wanting to lose weight and regain vitality.
-J.E.
ISBN-13: 9781844832538 Availability: On Our Shelves Now Published: Duncan Baird, 01/01/2006
If you're interested in alternative medicines but don't know where to
begin, this book is a great place to start. It's thorough, concise,
helpful, and, most importantly, accessible. Take your health and wellness into your own hands, but be informed!
-Gina
ISBN-13: 9780553384109 Availability: Special Order - Subject to Availability Published: Bantam, 01/01/2006
Holed up in an ice storm while living in North Carolina, I was trapped with this book. I read the whole thing through and it has been the basis of many health decisions I've made since then. It's great holistic approach to women's health.
-Cassandra