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Putting Wisdom to Work: Practical Mindfulness for Maximal Living (Paperback)

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$12.99
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Description


'Putting Wisdom to Work' is about exploring the great frontier of consciousness that is you. Inside you'll find practical ideas on creating more purpose, passion and meaning. Learn how to identify genuine needs then take action to fill them. Develop skills to shape expectations and make twice the progress in half the time. Explore ways to manage ego, make life transitions with grace and tame the monkey mind. Use intuition, leverage emotions, worry less, make a difference, and enjoy life while helping others do the same.

These simple straightforward strategies build wisdom to help mindfully paint the future. This approach to self-discovery unleashes the law of attraction in every aspect of living. Feel better. Get stuff done. Have more fun.

Put wisdom to work and be able to:
• Shape beliefs that bend reality
• Use acceptance to let go of resistance
• Map a more direct path to fulfillment.

See how to corral doubt and anxiety by focusing on managing self-talk beyond grasping, rejecting, planning, remembering, worrying and fantasizing. Get great at practicing gratitude, friending fear, and releasing genius. Close the gap between dreams and reality by shaping personal policies for health, relationships, resources, responsibility, and creativity.

Why work on enjoying life? Because it goes by so damn fast. The days may seem long but the years are short. It’s easy to get seduced by ego, stuck in old ways, trapped inside the mind, swept up in desire, and miss all the fun. It’s also easy to decide to step back, be grateful for what is, then enjoy living the life that wants to live you.

Includes step-by-step self-awareness activities:
- 11 characteristics of wise people
- 6 steps to leverage luck
- Top 5 regrets of the elderly (& how to avoid them)
· BeSMART goal setting
· Build a Win-List
· EasyG. Ulysses Contract Mindfulness Map & more.
Product Details
ISBN: 9780692774663
ISBN-10: 0692774661
Publisher: Jeff Hotchkiss
Publication Date: September 1st, 2016
Pages: 168
Language: English

 

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